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Meta-analysis on the effects of high-intensity training and a high-protein di...
The increase in high-intensity training (HIT) guidelines and the use of hyperproteic diets (HPDs) as a treatment of excess weight in adults have generated interest in their... -
Strength exercises during physical education classes in secondary schools imp...
Background: Metabolic health in people with obesity is determined by body composition. In this study, we examined the influence of a combined strength exercise and motivational...